Verywell Health’s content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Verywell Black currant seed articles are reviewed by board-certified physicians and healthcare professionals.
These medical reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Allison Herries, RDN, is a registered dietitian focused on preventing and managing chronic diseases through healthy lifestyle changes. What Happens If I Take Too Much? Black seed oil has a long history dating back over 2,000 years. Black seed oil contains the phytochemical thymoquinone, which can act as an antioxidant.
This article discusses the potential uses, risk factors, and side effects of taking the supplement. Supplement use should be individualized and vetted by a healthcare professional, such as a registered dietitian nutritionist, pharmacist, or healthcare provider. No supplement is intended to treat, cure, or prevent a disease. Although research on the health effects of black seed oil is relatively limited, there is some evidence that it may offer potential benefits. Here’s a look at several key findings from available studies.