This post may contain affiliate breakfast casserole with potatoes. This Healthy Breakfast Casserole is delicious, easy to make and contains no bread. Breakfast egg bake is perfect for meal prepping on the weekends or when you need to feed a crowd during the holidays.
Our other favorite breakfast bakes are healthy blueberry breakfast cake, sweet potato egg casserole, and this fluffy quinoa breakfast bake. Why This Breakfast Egg Bake Recipe Works? Full of Flavor Healthy Breakfast Casserole Healthy breakfast casserole with diced potatoes, your favorite meat and bell peppers. Sprinkled with red onion and cheese this egg bake is fluffy, full of flavor and a true crowd pleaser.
And because I test recipes all the time, we ate casserole not only for breakfast but for after school snack and dinner, too. You will not miss the hash browns because I added diced potatoes. And if you add bacon to it, you are in heaven. Because of the nature of my job, I added leftover turkey breast. Having said all of the above, I now have a hashbrown breakfast casserole recipe with freshly grated potatoes, olives and green bell pepper. Raw diced potatoes soak up the flavors of egg mixture during baking.
You know what else I tried in this breakfast casserole with potatoes? Oh my goodness, explosion of flavor. Once again, my job is amazing. Now, are we talking about pre-holidays casserole or leftover casserole, Olena? Anything works, use what you have in your fridge so nothing goes to waste. You will love this healthy breakfast any morning. I promise you don’t need to grate any potatoes or use frozen unhealthy hash browns.
No judgement because I love my wine and desserts too. Trust me, not baking kale chips here. Meal prep-able and even freezer friendly! Perfect for work breakfasts, holiday brunches and more. Versatile so you can use the veggies and meat you have on hand! Hearty ingredients will keep you full all morning long!
Eggs: A breakfast egg bake just wouldn’t be complete without eggs! Eggs are a great way to consume vitamins and minerals as well as high quality protein in the morning. Use egg whites if preferred, but note it may lack the rich taste egg casseroles are famously known for. Potatoes: You will be amazing at how 4 small potatoes soak up all the delicious tastes in this healthy breakfast casserole! Use green for earthier tastes and colored bell peppers for sweeter taste. Red onion: While you can use white or sweet onion for breakfast casserole with potatoes, red adds a milder taste without overpowering the rest of the breakfast dish. Meat: Use what you have on hand!
I have used sausage links, leftover cooked turkey or chicken and all have turned out great. Ham or bacon would also work. I have not tried vegetarian breakfast meats or beans, but if you do, let us know in the comments. Cheese: Again your choice based on tastes. Cheddar, feta, mozzarella or use a combination etc. Seasonings: Very simple with just salt, pepper and garlic powder for taste. How to Make Healthy Breakfast Casserole Spread chopped veggies and meat in a sprayed with Misto 9 x 13 baking dish.
Make sure every bite gets a bit of everything. Shallow dish is fine as this healthy egg bake doesn’t rise much. Whisk egg mixture in a bowl and pour on top filling. We are just layering flavors to make this a layered egg casserole breakfast dish. Now sprinkle diced red onion and grated cheese on top. This is the best part of this casserole. I swear I was blown away by mild and half raw purple morsels of flavor.
Bake for 40 minutes in preheated 350 degrees F oven. For meat, you can use chopped bacon, sauteed or not. Cooked ground turkey, chicken or beef would work as well. Use sweet potatoes instead of regular potatoes.