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How is where trusted research and expert knowledge come together. After completing a year of art studies at the Emily Carr University in Vancouver, she graduated from Columbia College with a BA in History. Jessica also completed an MA in History from The University of Oregon in 2013. This article has been viewed 71,304 times.
If you’re looking for a simple way to cook flavorful chicken breasts, roast them in the oven until they’re moist and tender. Use bone-in chicken breasts with skin for maximum flavor and crisp skin. If you’re cooking boneless skinless chicken breasts, cover them with parchment paper as they roast to prevent them from drying out. To make lemon garlic chicken breasts, make a simple sauce and bake the chicken in it.
Get out a broiler pan and lay a sheet of aluminum foil over it. Set an oven-safe wire rack on the broiler pan and set it aside while you prepare the chicken. Mix the butter with salt and herbs, if using. Stir until the herbs and salt are combined with the butter and set it aside. Use 1 type of herb or stir in a combination of your favorite herbs. Season the chicken breasts and rub the butter under the skin. Get out 2 whole bone-in chicken breasts or 4 split breasts and sprinkle both sides of each breast with salt and pepper according to your taste.
Slide your index and middle finger underneath the skin of each breast to loosen it from the meat. Divide the butter evenly between each breast and rub it in the gap between the skin and the meat. You may need to use a spoon to push the butter into the breasts. Brush the chicken breasts with vegetable oil and set them in the pan. Rub the vegetable oil over the skin of each chicken breast. Place the breasts on the wire rack of the broiler pan. Roast the chicken breasts for 30 to 35 minutes.