snack recipes

Dates wrapped in nuts

For the practice of chewing the areca nut, see Betel nut chewing. Southeast and South Asia, dates wrapped in nuts parts of east Africa.

The terms dates back to the 16th century when Dutch and Portuguese sailors took the nut from India to Europe. Areca fruits hanging from the palm. Areca Nuts, also known as “Betal Nuts”, plants in Nepal. These types of nuts are commonly found in the Terai region of Nepal. The areca nut is not a true nut, but rather the seed of a fruit categorized as a berry. It is commercially available in dried, cured, and fresh forms. When the husk of the fresh fruit is green, the nut inside is soft enough to be cut with a typical knife.

In the ripe fruit, the husk becomes yellow or orange, and as it dries, the fruit inside hardens to a wood-like consistency. Areca nuts are chewed with betel leaf for their effects as a mild stimulant, causing a warming sensation in the body and slightly heightened alertness, although the effects vary from person to person. In parts of India, Sri Lanka, and southern China, areca nuts are not only chewed along with betel leaf, but are also used in the preparation of Ayurvedic and traditional Chinese medicines. Areca nut affects almost all organs of the human body, including the brain, heart, lungs, gastrointestinal tract and reproductive organs. Habitual chewers of betel leaf and areca nut have a greatly increased risk of developing a range of serious diseases, including cancers of the mouth and esophagus. Chewing areca nut is a cause of oral submucous fibrosis, a premalignant lesion which frequently progresses to mouth cancer.