Mediterranean Recipes

What to put in a salad

This article is about the type of culinary dish. What to put in a salad salad is a dish consisting of mixed, mostly natural ingredients with at least one raw ingredient.

They are often dressed, and typically served at room temperature or chilled, though some can be served warm. In English, the word first appears as “salad” or “sallet” in the 14th century. The Romans, ancient Greeks, Persians and Indians ate mixed greens with dressing, a type of mixed salad. A list of common items arriving on ships and their designated prices when appraising cargo included “a can of salad oil at 1. 10 florins” and “an anker of wine vinegar at 16 florins”.

Salads may be sold in supermarkets, at restaurants and at fast food chains. In the United States, restaurants will often have a salad bar with salad-making ingredients, which the customers will use to put together their salad. An antipasto plate, the first dish of a formal Italian meal, is similar to a composed salad, and has vegetables, cheese, and meat. Bound salads are assembled with thick sauces such as mayonnaise. One portion of a bound salad will hold its shape when placed on a plate with a scoop. Dessert salads rarely include leafy greens and are often sweet. Archived from the original on 3 November 2005.

As Bagged Salad Kits Boom, Americans Eat More Greens”. Things to Do with a Salad: One Hundred One Things to Do With a Salad. Florida Salads: a collection of dainty, wholesome salad recipes that will appeal to the most fastidious, Jacksonville, Fla: Jacksonville Printing Co. Please log in with your username or email to continue. By using our site, you agree to our cookie policy. How is where trusted research and expert knowledge come together. Our trained team of editors and researchers validate articles for accuracy and comprehensiveness.

How’s Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. There are 9 references cited in this article, which can be found at the bottom of the page. This article has been viewed 253,829 times. Salads are a great way to work fresh fruits and veggies into your diet, but it can be difficult to ensure they’ll stay fresh if you make them in advance. If you don’t want to mix your salad right before eating it, make sure your greens are stored in the refrigerator with a paper towel and that your fruit salad is kept fresh with water or citrus juice.

Chop and wash the lettuce and other leafy greens. Chop off the roots of leaf lettuce and remove the core of the iceberg lettuce. Fill a bowl with cool water and let the leaves soak for about ten minutes, then remove them. If the water appears dirty, pour it down the drain and refill the bowl to repeat the process until the water comes away clean.

Rinse the leaves off and lay them on a clean paper towel. Dry the leaves with a salad spinner. Place the leaves inside the spinner’s strainer basket and put the lid on securely. Run the spinner for 15-20 seconds to remove excess water. Roll your lettuce in a tea towel if you don’t have a salad spinner.