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5522847,6 21,6 L3,6 Z M3,13 C2. You’ll honestly never need to buy another packaged protein bar ever again! The best reason to make your own? YOU get full control of what protein bar ingredients to include. 3 grams of sugar, with 12 grams of protein!
The flavor possibilities are endless, and you can choose to make them soy free, dairy free, keto, paleo, low carb, nut free, or sugar free to fit your own personal dietary requirements. It’s both much cheaper and more environmentally-friendly to make your own protein bar recipe at home. Think of all the wrappers you’ll save. Many so-called healthy protein bars on the market, even ones you can find at a health food store, are filled with processed ingredients such as corn syrup solids, maltodextrin, sucralose, sugar alcohols, GMO soy isolate, and so much added sugar and oil that it’s hard to believe they could possibly pass for a health food. With this recipe, you get an entire pan of homemade protein bars for not much more than you would’ve paid for just one bar at Whole Foods. Protein Bar Flavors Chocolate Protein Bars: Replace 2 tbsp of the protein powder with cocoa powder. Stir a handful of mini chocolate chips into the dough.
You can also use a chocolate flavored nut butter if desired. Peanut Butter Protein Bars Recipe: Use peanut butter in the base recipe below. Feel free to dip in chocolate like I did, for a protein bar that tastes like a Reeses peanut butter cup! Add a pinch of cinnamon and frost with melted coconut butter if you wish. I especially like to use cashew butter in this version. Do you have a favorite protein bar flavor?
At the grocery store, you can find bars made from all sorts of different protein powders, such as brown rice protein, pea protein, whey protein, pumpkin seed, egg whites, hemp protein, collagen, casein, and soy protein. In this recipe, I’ve found that unsweetened protein powder is best, because the bars are sweet enough on their own without adding extra sugar or artificial sweeteners from the powder. The Best Protein Bar Recipe People eat protein bars for a variety of different reasons including muscle gain, weight loss, as a post workout portable snack or meal replacement, to curb hunger or help them feel full longer, as an easy way to add protein to their diet, or simply because they like the taste. When I became a vegetarian in high school, I initially relied on energy bars as a convenient way to replace protein from meat.