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Best oatmeal recipe for muscle building

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Your IP: Click to reveal 46. Get lean and strong with the ultimate list of protein shakes and protein smoothie recipes. These protein shake recipes take your protein powder to the next level with the addition of healthy, delicious ingredients to help you reach your fitness goals! Dive into these homemade protein shake recipes that taste like dessert but fuel your muscles and your recovery. With flavors covering everything from luxurious chocolate to tangy orange cream to tropical coconut, these protein drinks help you feel good, work hard, and hit your fitness goals. Learn how to make a protein shake the most decadent part of your day!

With nutritious boosters that add antioxidants, vitamins, and minerals, these healthy shakes are great for breakfast, snacks, and pre- or post-workout. Wake up and energize with vanilla and coffee! With just 3 ingredients, this shake practically makes itself. Just throw it in the blender and you’re good to go! And at 66 grams of protein, it’s big enough to share. Rich coffee and delicious chocolate unite for a mocha-inspired shake.

Plant-based soy protein and real almonds give this dairy-free smoothie a flavor-packed punch. The best plant-based proteins offer an amino acid profile that rivals animal-based proteins, plus fiber and other crucial nutrients. A classic breakfast treat that fits your macros and will keep you fueled up all day. This shake featuring blended berries and oatmeal is your new breakfast go-to. The added fiber and flavor make it the perfect breakfast-on-the-go!