Calorie Smart

Greek yogurt cheesecake

This post may contain affiliate links. Greek Yogurt Alfredo Sauce is so amazing you’greek yogurt cheesecake ditch store-bought versions for good!

Looking for more ways to use Greek yogurt in your favorite foods? Greek yogurt alfredo sauce in a jar with a spoon inside. When I first posted this recipe, I was in school. It seems like 20 years ago. I can’t believe I was finishing up school AND keeping up with this blog. I’ve always been like that though, go, go, go!

I used to do upwards of 12 recipes a week and still go to school. I wish I had that energy now! Just thinking about it makes me want to take a nap. Greek yogurt alfredo sauce on it being lifted from a jar of sauce.

But, looking back on that time is a good thing for me to do once in a while, as it makes me realize how much I loved putting together a simple recipe, even waaaaay back then. I always had a bowl full of cooked pasta in the fridge and some homemade sauce ready to add to it at a moment’s notice, like this Greek Yogurt Alfredo Sauce. Greek yogurt alfredo sauce being poured on top of fettucine noodles in a bowl. I just love cooking and baking with Greek yogurt — I think it tastes way better than sour cream and is healthier for you too! It’s a great substitute for heavy cream and milk in many recipes as well. It’s loaded with protein and it adds yummy flavor to your dishes — way better than sour cream if you ask me.

Greek yogurt alfredo sauce on top with a fork in a bowl with a jar with more sauce on the side. When I worked it into this alfredo sauce recipe, I was instantly hooked. So creamy, so much flavor, so much goodness on top of any pasta you desire. Stop buying the jarred stuff and make some of this gorgeous sauce at home. Greek yogurt alfredo sauce on top and a fork in a bowl.