Without Nuts

Healthy breakfast options

Why are air fryers flying off shelves? Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat healthy breakfast options, vegetarian or vegan meal plans.

Start your day right with this filling bowl of oats, berries, banana and seeds. Adapt this recipe for easy overnight oats to suit your tastes. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits for the perfect healthy breakfast. Get three of your 5-a-day before midday with this nutritious brunch recipe. Celebrate Shrove Tuesday with these wholesome spinach and tuna pancakes. A star rating of 5 out of 5. Use soya milk, soya yogurt and wholemeal spelt flour to make these delicious healthy pancakes for breakfast.

Enjoy these protein-rich egg wraps filled with mushrooms and tomatoes for a quick, filling and healthy breakfast. It provides iron, folate and fibre. Pep up your porridge with a tahini drizzle and toasted sesame seeds. Make these five-ingredient baked eggs with tomatoes and beans using storecupboard staples.

Treat yourself in the morning to this healthy oat bake packed with cocoa nibs, hazelnuts, porridge oats and dried cherries. Make a nutritious cocoon for breakfast ingredients with a wholemeal wrap. Make a perfect, protein-rich brunch or breakfast for two people. Swap your regular porridge for a healthy baked version, packed with oats, juicy blueberries and crunchy almonds. These easy healthy pancakes get their fluffy texture from whipped egg whites. Making your own turmeric latte is easy with our recipe. Make this vegan breakfast packed with healthy ingredients including flaxseeds.

You’ll benefit from calcium, vitamin C, fibre and one of your 5-a-day. Make with gluten-free oats as desired! A star rating of 4 out of 5. Make a bowl of overnight oats that’s indulgent yet healthy with creamy peanut butter and tangy raspberries.