Why do I have to complete a CAPTCHA? Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. What can I do to prevent this in the future? If you are on a personal connection, like at home, you can run an anti-mini avocado calories scan on your device to make sure it is not infected with malware.
If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. 471 0 0 0 16 9. 47 0 0 0 13 6. What’s the Difference Between Skirt, Flank, Hanger, and Flat Iron Steaks? Comfort food may seem synonymous with gooey melted cheese, cream, butter, bacon, and other high-fat foods, but you don’t need to up the calories to glean that homey, warming comfort from your dinner! This Mexican Chopped Salad with Spicy Avocado Dressing is light, healthy, and bursting with Mexican-inspired flavors! Note: This post was originally published in 2014.
I am republishing today with some updated photos. I am so madly in love with this salad. I sound like a young girl falling in love for the first time, but really, it kind of feels like way. Only this is a salad, and therefore that’s weird.
But I can’t help but be excited about this glorious, healthy, Mexican-inspired salad. Remember when I was pregnant with Luke and craving Mexican food like it was nobody’s business? Well since that pregnancy, the amount of Mexican food consumed in this house has decreased drastically. Tim developed some strange aversion to spicy food, so he requested I don’t put anything spicy on the menu very often.
He likes spicy food, but his body doesn’t. Despite this, I couldn’t let Cinco de Mayo sneak by without having some Mexican-inspired food come out of my kitchen. The great thing about this salad is that I can serve the kids everything from the salad and instead of the spicy avocado dressing, they can have some avocado chunks. Tim can simply leave off the dressing and have a different dressing of his choice. You will be shocked at how easy it is.
Just blend everything together and you’re all set. As much as I love Mexican food, sometimes I don’t love the heaviness of it. This salad is the perfect solution. It’s dairy-free, wheat-free, and bursting with tons of colorful produce. I hope you’ll put it on your Cinco de Mayo or next party menu! Put all ingredients for the salad in a large bowl and use two large forks to toss well.
To prepare the dressing, put the flesh of the avocado, olive oil, cilantro, lime juice, salt, 3 tablespoons water, garlic, and the Tabasco sauce into a blender or mini-food processor. I like my small, Magic Bullet blender for this. Process until the dressing is very smooth. You can dress the salad and then serve, or allow each person to put the amount of dressing they desire on their individual salads. If you make this or any other Happy Healthy Mama recipe, you’ve got to show me! I can’t wait to see your healthy creations!