Protein Meal

Smacks cereal

Look up smack in Wiktionary, the free dictionary. If an internal link led smacks cereal here, you may wish to change the link to point directly to the intended article. At least of the things you eat.

Vote up and add all of your favorite cereals, the ones you love eating for breakfast the most. You love Cap’n Crunch, your sister always begged for Fruit Loops. Now you don’t have to argue about which is best! What is the most delicious cereal on the market?

There are many cereal brands making lots of types of cereal. This breakfast cereals list is ranked by the crowd, so if you don’t see your picks for the best cereal already on here, make your own version of the list and add your own favorite breakfast cereal names. The top cereal combined with some milk is the perfect choice to start your day, so use this list of the best breakfast cereals to get out of your breakfast rut and try something new! Even if you don’t have much time, a bowl of cereal with milk can give your body the energy boost you need to carry on with your busy day!

But grocery store aisles are full of cereals with hidden salt, potassium and phosphorus. Picking the right ones can be difficult and time consuming. Try these milk and cereal options the next time you want to get a healthy start to your day. Cereals sold in bags instead of boxes are often a better buy. Store brand cereals are usually less expensive than name brand cereals. Avoid cereals with the word phosphorus or “phos” in the ingredient list.

Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow’s milk. Avoid cow’s milk substitutes that are “Enriched” or have the word phosphorus or “phos” in the ingredient list. For a change, try hot cereal like oatmeal, cream of wheat, cream of rice, or Malto-meal. Buy the original versions without added salt.