snack recipes

Sweet fried bannock recipe

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How is where trusted research and expert knowledge come together. Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 30 people, some anonymous, worked to edit and improve it over time. How marks an article as reader-approved once it receives enough positive feedback. This article has been viewed 269,731 times. Bagels are among some of the most versatile foods, beaten only by bread.

There are so many things you can do with a bagel, from making a pizza to a nice breakfast. Making bagels, though, is more than easy, it’s fun! Mix the yeast in a large bowl with the brown sugar and the warm water. Stir in the salt and flour, ensuring all the flour is well hydrated. Knead the dough 5-7 minutes, until it is smooth.

Cover the bowl and set aside for 2 hours. Lightly dust a cutting board with flour. Turn out the dough onto a floured board. With a dough knife, cut a 4oz portion and mold into a ball. Allow the dough balls to rest 5 minutes.

Pierce the ball with your finger and rotate the dough around until the hole is of desired size. Set the bagel on a cornmeal-flour dusted sheet tray and repeat. Preheat the oven to 450 F or 232 C. Dust another baking sheet with a mixture of cornmeal and flour. Fill a large, wide pot two-thirds full of water, and bring to a boil with the baking soda.

Boil on one side for 2 minutes. They should firm and puff up. Carefully remove from the water and drain for 1 minute on a rack. Place the bagels on the prepared baking sheet. Immediately place the sheet in the oven and bake for 15 minutes. Rotate the sheet tray 90 and cook for another 5 minutes, or until the bagels are tan to medium brown.

The finished bagel should reach 185 on an instant read thermometer. Remove from the baking sheets and cool for 30 minutes before attempting to cut. My family exercises in the morning. What would be the right breakfast? That way, your body has something to metabolize during and after exercise.