Without Milk

Vegan baklava

Here at our Is it Vegan? We’ll be adding to this all the time to, so if you are not sure about a certain item, whether food, cosmetics, clothing or anything else, get in touch and we’ll add it to our vegan baklava! Is It Vegan: Quick Reference With many foods, the distinction is quite clear but for others it is far less obvious. Even some items which may seem obviously vegan can throw up complications for very strict vegans.

The table below gives you a quick reference guide to what is and isn’t vegan, with brief notes explaining any potential issues. Food or Product Is It Vegan? Often vegan but double check ingredients as butter, eggs, honey, etc. Beware of extra ingredients, such as glycerol. When assessing whether a particular food or product is vegan, we must, of course, look to the definitions of what veganism is. One of the founding fathers of the vegan movement, Leslie J Cross, was the first to attempt to define what it meant to be a vegan.

In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals. Of course, even this ostensibly clear definition leaves plenty of scope for personal interpretation. The obvious answer to the question of what makes a particular food or product not vegan is: because it derives from animals. But things aren’t always as clear-cut as that. Here we will go through some of the main reasons things are not vegan. Carmine is used as a red dye in a wide variety of foods and products, including many types of sweets, ice cream, yoghurt, lipstick and other cosmetics. D, but maybe not so many will realise that vitamin D3 is often made using lanolin derived from sheep’s wool and is frequently added to fortify products such as orange juice and breakfast cereals.